Thursday

Carrot Cake Muffins

 
Those of you who know me know that I LOVE LOVE anything Carrot Cake... it is truly my weakness, so when Chris  forwarded me the recipe below from NY Times. I had to share it with my followers...

2 1/2 cups whole-wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon freshly grated nutmeg
1/2 teaspoon ground allspice
1/2 teaspoon ground cloves
1/2 teaspoon salt
2 eggs
1/3 cup raw brown (turbinado) sugar
1/3 cup canola oil
1 1/3 cups buttermilk
1 teaspoon vanilla extract
2/3 cup golden raisins tossed with 1 teaspoon unbleached all-purpose flour, or 2/3 cup chopped pecans
1 1/2 cups grated carrots

1. Preheat the oven to 375 degrees with the rack in the upper third of the space. Oil or butter muffin tins.
2. Sift together the whole-wheat pastry flour, baking powder, baking soda, spices and salt.
3. In a separate bowl, beat together the eggs, sugar, oil, buttermilk and vanilla. Using a whisk or a spatula, stir in the dry ingredients and mix until well combined. Do not beat; a few lumps are fine, but make sure there is no flour at the bottom of the bowl. Fold in the raisins or pecans and the carrots.
4. Spoon into muffin cups, filling them to just below the top (about 4/5 full). Place in the oven, and bake 25 minutes until lightly browned and well risen. 

Yield: Twelve muffins, depending on the size of the muffin tins.
Advance preparation: These keep for a couple of days out of the refrigerator, for a few more days in the refrigerator and for a few months in the freezer.


Nutritional information per muffin (based on 12-muffin yield): 239 calories; 1 gram saturated fat; 2 grams polyunsaturated fat; 4 grams monounsaturated fat; 32 milligrams cholesterol; 38 grams carbohydrates; 4 grams dietary fiber; 323 milligrams sodium; 5 grams protein
Martha Rose Shulman is the author of "The Very Best of Recipes for Health."
 

2 comments:

  1. Matt's SIL made cake for our arrival Saturday with carrot cake baby food.. it's SOOOO good. she's going to send me the recipe, I'll have to blog it :)

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  2. B, have you been able to find whole wheat pastry flour in town? They don't have it at my Publix...

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